Both probably have more but I had limited time to shop. Frozen Hash Browns. You can have pasta and LID-safe bread (dough conditioners found in commercial breads contains iodine), so I am pretty certain enriched flour is not a problem. Yes, an employee will gladly go around the store with you to help you with restrictions. I have been going out of my mind trying to find something to eat. I did have to receive a CT scan with iodine contrast a week after my surgery, which was March 8. (LogOut/ Jul 04, 2017 @ 16:11:44. I hope all goes well for him. She got the intubation tube out last night and came off the breathing machine!!! I think I will deserve comfort. No whammies! -Trader Joe's unsalted nuts (I like the "Just a Handful of Dry Roasted Unsalted Almonds"-- they come in individual serving packs--great for a quick snack) Purchased at Harris Teeter grocery store. From clothing to flowers to wine, you can purchase just about anything Fair Trade.Notable brands like Athletica, Patagonia, Kashi Foods, Honest Tea, and select products from Whole Foods, Aldi, Trader Joe's, General Mills, and Kroger have joined the Fair Trade movement. I hope everything is going well for you. Ben & Jerrys Non-Dairy Frozen Dessert Contains soybean oil and soy lecithin, but both of those ingredients are considered to be okay on LID. undefined will no longer be visible to you including posts, replies, and photos. In an attempt to try to stay sane, and of course do my best to make the RAI treatment effective, I've been trying to eat everything in moderation, just in case something I'm consuming has a high iodine content. Any hints / tips would be so appreciated. Lots of Hugs as Always, There are several Kens salad dressings that are suitable for LID>. And, it is delicious toasted. It is a low iodine diet, not a no iodine diet. You can ask questions and even post pics of food products for confirmation if they are allowed on the diet. Ill keep a good thought for him (and you). It's good to know, because getting enough sodium on any diet is healthy. The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . As always, read labels before buying product. I am having RAI next Friday.. 1st and Last!! Oscar Mayer brand bacon is LID-safe too. :). I learn more each time I do LID and want to share because I know how hard it can be. I packed my headset for my music on my phone to relax if needed :) Then it was time to start packing LID foods! I went over to the Nutrisystem site and looked at ingredient lists for several foods they sell and they were full of non-allowed ingredients (like sea salt, dairy, soy). Thank you so much- I know Im a bit late to the party but I have hyperthyroidism and I am low iodine for my RAIU test next week! This community is sponsored by ThyCa: Thyroid Cancer Survivors' Association, an Inspire trusted partner. Girl Scout Cookies Thanks-a-Lot Several Girl Scout Cookies are LID-friendly. I have a Trader Joes and Whole Foods nearby, as well as a local health food store. There are also a lot of ingredients in their foods that I dont know what they are. I cant image. I plan to use disposable plates/bowls/cups/utencils so that they can just be put in the trashno exposure. Please be aware that there are no laws and no FDA guidelines that would prevent them substituting iodized salt. You can do it, though! This put the surgery off until 11am. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). Zero % sodium; low sugar. Awesome post! Once again, thank you for sharing your journey with us and sharing all of your found information. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Non-Dairy Sweet!!!!!!! Best wishes to you, as well. Second thank you, thank you and thank you for all of your research and phone calls. I have been dreading this low iodine diet and no hormones for weeks and now it's here - and I know it's going to hard. I also ate a lot of their hummus, peanut filled pretzels, PB&J sandwiches with their bread and organic carrot juice (it's worth a try!). Its great on everything . Hi everyone! These last two are "finds" for the LID list :) In fact, cup of cooked brown rice only has 1mcg. I found on another site that the chicken chile verde burritos were safe for LID, but looking at the ingredients, it has enriched flour and I thought that was on the do not eat list. The hamburger patty tasted as if it had no salt/seasoning and if it did, it was very minimal. I was really nervous the first time. A few other bonuses are that a lot of this stuff is gluten free and organic. We are starting the 2nd round of the LID diet for my husband to start his radioactive iodine treatment next month. potassium iodide is what you need to look for in salt (aside from sea salt). Great for soups, risotto, mashed potatoes, etc Make sure to read labels because the regular Progresso broths contain sea salt. Kosher Fresh fruits and vegetables are always a safe bet. The doc said she would have the intubation tube and on a breathing machine until last night or this morning, and her drainage tube in her chest (they found fluid in her lung during the surgery) would be in until they got the fluid out or up to 2 days. * Earth Balance Soy Free Buttery Spread - as you can tell from the name, there is no soy, no dairy, it is gluten and lactose free and vegan friendly - only down side is there is a teeeeennnnyy tiny bit of salt in it but less than 2% so I'm willing to risk it (plus it taste good!) Trader Joe's (all of these items are trader joe's brand) Time an time again, I was told that they did not use iodized salt and if they did, they would have to list it in the ingredients list as iodized salt. I got some ground beef at Trader Joe's this past weekend just to eat. Trader Joes Creamy Unsalted Peanut Butter Im not going to lie, I didnt care for this peanut butter that much. Oct 14, 2022 @ 00:23:56, You are so welcome! This was heaven sent! Can anyone confirm.. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. Thanks, Kareylynn! No sodium; 50 calories, 11g whole grain, gluten free. Calling and speaking with the Nuclear Safety Officer at my hospital helped alleviate many of my fears. I hope all goes well with your RAI and you get the best results possible. Glenny's Cashew & Almond Whole Fruit and Nut Bar Based on what I have read, there is a lot of information available about LID diets, but quite a bit of information that my doctor did not address with me, and some conflicting information. They have two other flavors, Vanilla and Hazelnut. http://www.lidlifecommunity.org is a great resource if you need to do the diet again in the future. I could use the site to look up LID-safe items on my phone while I was grocery shopping. You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt. You are welcome! REMEMBER: YOU SHOULD REVIEW YOUR LID WITH YOUR MEDICAL TEAM AND FOLLOW THEIR RECOMMENDATIONS. Purchased at Harris Teeter grocery store- found in soup/stock section. Put the squash into boiling water and cook for about 15 minutes. Youve made it so easy. I have honeyed cashews and they are a great snack Just wanted to share my finds - hope it helps some others! Drain and put the squash into a bowl. I dug out my back pack and started filling it up with things I thought I would need for a long day in Seattle! They do Cary non dairy vegan cheese. Thanks in advance, There is a brand I saw yestereday at wal-mart called Good Karma and its main ingredient is canola oil. - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). I mean you can eat a lot on LID if you cook everything from scratch but when youre sooo tired thats hard to do so this helps so much! My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. I typically drink tap water, or water from a Brita filter at home, and water from a water dispenser at the office (not sure what kind). It is commonly called vitamin E in a generic sense, as vitamin E substances are made up of tocopherol and similar elements. Anybody like me out there? Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! if iodized salt is used, it's supposed to be listed as such. As long as there are no other non-allowed ingredients, Newmans Own products are fine to eat while on LID. So yes, feel free to include it in your low-iodine diet. Their organic fruit leathers are good too!! One day I had to eat breakfast outa fresh egg white omelette with veggies. My husband is on LID for the first time, and youve helped tremendously! No lactose, no salt. -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) Jaguar (family friend) bought her lunch while mom and grandpa had sandwiches brought from home. Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. First time looking at your site. It was runny (less so if kept in the fridge) and it just didnt taste right. Finally feeling like I can survive this diet. Thank for your help, Day 3: Man was it a long day!!! Hi Question.. This granola is delish! I'm getting ready for the LID and love trader joes products. Today was my first day and I was feeling SO overwhelmed. : ), Bernita Fraliex Sugar is little higher than we generally prefer, but when on the LID.go for it! I read and re-read the ingredients list. Good Luck!! Am I missing something with Trader Joes? Your hard work on this was greatly appreciated. Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. Went to Trader Joes. recipesforsustenance Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. I have a dozen Sherri Berries chocolate dipped strawberries being delivered on the day of my WBS. Good luck to you! To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. Sep 08, 2017 @ 13:05:04. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. Oh that's great LIamdig! I do most of my shopping at Trader Joe's and only get a few from the local markets. Time and time again I was told that they did not use iodized salt and if they did it would be listed as iodized salt in the ingredients list. Hard to believe you can have bacon on LID. Aug 25, 2018 @ 13:15:21. Thank you for these great ideas. LID is not easy, but Im glad I could help make it a little less stressful for you. It was such a relief to hear she made it through the surgery :) The doc told us that the next 48 hours are critical after this type of surgery but she would be in ICU 2-3 days then moved to a regular room for another 3-4 days and that she may be home by Saturday if she cooperates with the rehabilitation team if she doesn't she will go to a rehabilitation facility for 1-2 weeks! It is flavored, but has no sweeteners and no sodium (LaCroix, Perrier, Trader Joe's sparkling water). Broccoli), -Black Bean Salad with Corn, Red Peppers, Avocado, -Roasted Cauliflower with Red Chile, Cilantro, and Lime, -Grilled Corn, Tomatoes and Avocado Salad. I was told that ConAgra Foods does not use iodized salt in their products and if they did, it would be labeled as iodized salt in the ingredients list. Look for the "Where to Buy button" in the upper middle part of their web page. Her cardiac team came in before hand several times to go over the surgery with all of us there (grandma, grandpa, mom, me and a family friend) and told us to expect her to be in surgery at least 3 hours but anywhere from 3-4 to be on the safe side. Our first 21 days on the diet we pretty much followed the diet from the thyca cookbook and it was so hard. If a company changes their recipe, they have to list the new ingredient on the label. The only downside is that the products are a bit pricey. Feel crappy AND not eat comfort foods? http://www.saltfreevegan.com Tocopherol is a naturally occurring chemical element found in a variety of foods. I have heard tales of people ending up in the hospital because they didnt consume salt on LID. I do have Trader Joe's close, if anyone has a list they would like to share I am willing to take all the help offered. recipesforsustenance Does anyone know of anywhere else maybe closer to Boise Idaho that I can get Rich's creamer (i.e. I will do everything I can for the RAI treatment to work its' best to erradicate any remaining thyroid cells in my body. Bottom line is Trader Joes Brand (products that they manufacture themselves) products use non-iodized salt. Low Sodium Kitchen Basics Unsalted Beef Stock this stock is delicious. . Hope your LID went well. recipesforsustenance I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Progresso Unsalted Chicken Broth contain no added salt. Trader Joe's https://thyca.org/download/document/408/LIDSlides.pdf. -Good blogs that you can adapt recipes from: Cassandra Pogue I would like to think I am superwoman and will not experience any symptomsbut better check with you all. Did the LID last year before my RAI, now preparing for WBS and Thyrogen. I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY . Trader Joes Coconut Creamer I like this coffee creamer better than the So Delicious brand. Mar 08, 2020 @ 16:45:36. Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. 3g sugar. Ha ha! I am also dairy (milk products) free, but almost no need to mention that since milk is not allowed on the LID anyway. Some of the items may be made in a factory that does make products with soy but as for the ingredient, they have products that do not contain these. Zero sodium- make sure they are "old fashioned" and not INSTANT! Both also had a good selection of fruit popsicles and sorbet that would be LID friendly to sooth any sweet tooth. You are so welcome! Just check the labels. I paid $6 for a quart-size container at Publix. What worked for you? Best wishes! ~Wanda.. I just thought I would pass it on because it almost felt too good to be true - Trader Joe's and Chipotle??!! I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. I wish my Trader Joes was closer 80 miles away. On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). I love Trader Joe's! Can anyone help? Not sure what to doif anything.? Having a knowledgeable doctor makes a big difference. 3 before RAI and 2 after RAI. Oct 19, 2018 @ 02:25:11. most companies respond very quickly. Thyroid cancer support group and discussion community. potassium iodide is the iodine in iodized salt. Its easy to do in the crockpot. In addition to Club crackers, Keebler Zesta saltines, Town House Original crackers , Graham crackers are also fine. Find local businesses, view maps and get driving directions in Google Maps. recipesforsustenance Avoiding salt just to avoid iodine is counter-productive and not advisable. Anyone know if that's a fact or if I an eat the bread I bought? At the time I couldn't find it the store was all out of it but does anyone remember that? Their hummus is amazing with their whole wheat tortillas it was my go to for most of the time when I didn't feel like eating as well as their whole wheat bread and avocado. Smithfield Bacon This bacon does not contain iodized salt. Hang in there, mama. Zero sodium; 80 calories/serving. Can radiation seep through plastic? YUMMY I am looking forward to it as I am starving :) It's my big meal of the day as the rest of the time I usually have small snacks/meals through the day to regulate my blood sugars!! They are Organic, low organic sugar, no coloring, no sodium, etc. It is best if rice is limited on LID. When possible, I have added photos of our meals, pictures of food ingredients and links to recipes. Turned out the diet was way worse than the RAI. I have smart balance with olive oil that I eat when Im not on an LID diet but cant tell if this is ok to eat during the diet. The beddo I wash the sheets, throw them awaywhat? I was up the entire night before, couldn't get comfortable, couldn't sleep and well my anxiety was a bit elevated worrying about grandma! recipesforsustenance Note- Nutrition facts label shows 0% sodium while the front of pkg says Of everything that was there, I think I did pretty good all things considered! Best wishes! -Trader Joe's Organic Banana Chips They were a bit pricey for the quantity, so dried beans are always a good option (but they take forever to cook!) Aug 22, 2021 @ 23:40:38. * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. Better to be safe than sorry :) IBS/Crohn's LID considerations- slideshow video, The Low Iodine Diet, Tips, Ideas & Recipes, My LID Pinterest Board- info resources/food/snack/product ideas, Low Iodine Free Cookbook- 100+ pages of recipes- PDF, LID Recipe Book- from Thyroid Cancer Canada, Thyroid Cancer Basics- 56 page PDF overview from ThyCa, Check Your Neck- Free Low Iodine Cookbook, Dr. Oz short video "How to Test Your Thyroid", Thyroid Cancer Survivors Assn.- Excellent Resouce. We had also packed up cheese and peanut butter crackers for snacks, girl scout thin mint cookies and some "cuties". As i search thru the Web on the dos and donts i realised i should avoid it. Hope all is going well for you. Used this product as base for pasta sauce. There are some restrictions on certain kinds of beans, but black beans and garbanzos are considered to be fine. This sure helped! : ) But, its better than any other vegan cheese I have ever tasted and it does not contain soy ingredients. Many thanks, recipesforsustenance They are also a bit sour so it helps with the salivary glands. I researched as much as I could to learn how to benefit from this temporary diet. I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. Zero% sodium; 160 cal./serving; gluten free. recipesforsustenance "low sodium"; Zero sodium; I added kosher salt to the jar. You are so welcome! Hi everyone!! Thank you for letting me know. It is best if rice is limited on LID. Seeing it all written out helps me to think about everything that I can have on a low iodine diet instead of what I cannot have. "It's healthy (50 calories and 2 grams of fat per cup), very tasty, and can be eaten as a main or a side." Plus, it's inexpensive at $2.99 per bag. I also found a salad dressing/marinade. Regular, Double Stuff, Golden Oreos are all great little pick-me-ups. They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. I am so happy that I found this site! Thank you! -Kitchen Basics unsalted vegetable stock (the only ready-made veggie stock I could find without salt added) I LOVE to eat and they don't even consider the hormonal changes I'm going through! Now that Ive read this, I know that I can do it. Find other members in this community to connect with. I seen you have Tostitos brand salsa in your picture is that ok to have? No Granola Im so happy my blog was helpful to you. Very supportive group. It was at this point from sheer exhaustion that I lost my footing and fell onto/into a wooden bench at a very funny angle and got a bit hurt! Trader Joes Tuscan Pane Bread although many of Trader Joes breads do not have dough conditioners in them, most contain sea salt. Has anyone eaten "conventional" ground beef on the diet? I feel like I'm eating too many carbs and not enough protein. recipesforsustenance Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. Is there a time frameor just symptoms I should be aware of? If done right and portion controlled this should not affect my sugars too much so that gives me a ton of hope :) not only for me, but for those who are also diabetic and having to do the LID :) Get the second one if you want to use it in coffee. I'm the one that confirmed it with trader joes. recipesforsustenance traders joes great place to find items for low iodine diet, Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants. It has really helped me get ready for the LID. -Trader Joe's Cream Almond Butter (No Salt) I am new to this site as I just had a TT this past December and am thankful for all the info and stories. Coffee Mate Natural Bliss Coconut Milk Creamer (Sweet Creme) One of the few non-dairy coffee creamers I have found that is vegan and does not contain seaweed products or sea salt. Change), You are commenting using your Twitter account. The instant ones have sodium. SO good that I'm planning to continue with these products and a few others found at other stores such as: Daiya brand cheese shreds, Kirkland's Dark Chocolate Super Fruits (at Costco) and a product called Just Mayo. Used this product as base for pasta sauce. When I finally woke up this morning I was SORE!!! Yes TJ's is a wonderful store for LID items! Jan 16, 2023 @ 20:14:36. Egg white with water for the wash. Matza meal with my salt, paprika and onion powder for the dredgecooked in a little hot oil. Salt is listed in the ingredients list, but I called the company and was told that they do not use iodized salt. Also, available in Beef flavored bouillon- both are. Oct 11, 2015 4:24 PM. But I don't want to put my spouse at risk when he returns to the room. Most Thomas Bagel Thins are also LID-friendly. : ), thank you ,thank you, my best wishes for you, recipesforsustenance I am so glad my blog has been helpful to yall! 6 weeks is a long time to be on this diet. recipesforsustenance No sodium; no milk products. For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. I start my LID tomorrow, and am now reading about distilled water. RAI in 6 days! The Tuscan Pane does not contain sea salt. Here is the link to my original post https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. Some Wal-Mart's may carry this buttery spread. And, I'm taking the advice the radiologist gave me--"Don't freak out if you accidentally have something with iodine in it". Water, tomato, tomato paste, vinegar, iodized salt, onion, Chilpotle peppers, coriander, soybean oil, sugar, garlic powder, xanthan gum, caramel color and spices. Barley barley is a delicious grain that can be used in soups or salads. One of them is StrawberryI also use Apricot and Blueberry even before the LID. Missy Sutherland Cadwell Ill keep yall in my thoughts. Thank you so much for posting this. Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. I have the cookbook but if anyone has links to good "prepared" options that old be GREAT! They have a list of safe foods. ughhhh this is not for the weak. However, you are right about the hummus several have sea salt! I went to that website its amazing!!! Does anyone know what it is? Best price is at Wal-Mart. From everything I had read, I knew I needed to do it. It's good to know, because getting enough sodium on any diet is healthy. Sep 15, 2018 @ 00:46:09, You are so welcome! https://onabutterflyswings.wordpress.com/tag/vegan/, http://thyca.org/download/document/229/Cookbook1pgEng.pdf, http://lidlifecommunity.org/countries/phillipines, https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956, https://thyca.org/download/document/408/LIDSlides.pdf, Follicular Variant of Papillary Thyroid Cancer. After reading labels I'm going to focus on sodium reduction when I'm off LID! (LogOut/ As of May 3, my iodine level was high. I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. We get home and at my moms/grandparents I needed to fill my mom's pill box for the week so she could take her pills. traders joes great place to find items for low iodine diet. This blog was a time and life saver!! recipesforsustenance recipesforsustenance When do you stop driving after going HYPO? 18 g whole grain. It was great to have on hand to make soups. I had my second go around with being on a LID for the last 3 weeks. Sea Salt contains naturally occurring iodine and sea salt will be disclosed when used. So I made a trail mix for my snack kashi cereal pinapple chips dried fruit and dark chocolate chips and almonds .. are dark chocolate chips ok they have no milk or salt I got them at trader joes and does any one know about coconut milk in a can can I use that in my coffee. HI all, starting LID on 1/13 and I think I have most of this down except a few commercial product questions. I have also enjoyed their fire roasted no salt salsa. Flowers. Sincerely, No iodized salt in Trader Joes Brand Products! Unfortunately we have limited to almost nothing here in the Philippines when it comes to LID diet ingredients 6 weeks prior to scan is a real struggle , recipesforsustenance Do you know of any other cheese substitutes? They will also specify if they use sea salt instead of non-iodized salt, so you can avoid those products! Im sorry you are having a hard time finding something to eat on your low-iodine diet. I tried to be as strict with the LID as possible. Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. All are completely LID friendly, no dairy, no soy, no iodized salt and really so tasty I almost felt guity! Thanks for all the info! My husband's RAI was 9/21/12 and his LID ended 48 hours later. I got a call today to go on LID and off my Cytomel. I was wondering how your iodine number actually was? http://www.traderjoes.com/about/index.asp. Thank you for this awesome list! Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. Riced Cauliflower Stir Fry. . I got so sad for not having an accurate explanation on why and what food should i take. So around 4am I crawled out of my bed where I was semi comfortable to get things ready to go to Seattle. This whole process is hard because no one around me quite gets it and I sometimes feel guilty for being down about what I'm going through. Thank you for this post. Aug 22, 2021 @ 23:55:08. Customer Relations Will continue to buy these after the LID! I ate pretty much only items from Trader Joe's brand that didn't have sea salt or dairy. thanks for this super helpful Im so happy I have more options not having time and not knowing how to cook makes it difficult this is my second time doing the lid diet Im on day 2 =) missing coffee oatmeal and reg eggs and mayonnaise manly lol =) and the fact that I cant go out i have to cook all but hey I did it once I will do it again =), recipesforsustenance Best wishes! Ingredients: Almonds, Cashews, Dates, Raisins, Honey, Brown Rice Syrup, Crisp Brown Rice, Flax Seed Powder, Sunflower Oil, Rosemary Extract, Tocopherol. Yes, Tostitos brand items are okay to eat on LID (as long as they do not contain any forbidden ingredients) Tostitos and Frito-Lays brand products do not contain iodized salt. My dr told me I have hyperthyroidism (overactive thyroid, has goitre, lose weight etc) and she told me i should take *more* iodine rich food. My MD got a urine iodine on me and it was well under what she wanted it to be! Im so sorry to hear that both you and your husband have (or had) thyroid cancer. Im assuming it was good since you posted all of these items. The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops, Download our free Low-Iodine Cookbook (PDF), Rally for Research and Thyroid Cancer Research Grants. Karey, There are many ways to consume iodine unknowingly. My isolation was a great little vacation from real life. I don't use milk or creamer in my coffee but use too so I know that it's tough to go without. Bonne Maman Cherry Preserves goes great with peanut butter. Anyone know? I am starting the lid again Monday and I saw on a post that trader Joe's has a butter spread that is approved. Good luck with LID and upcoming scans.
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